Raw Food Classes

Are you Raw Curious?

VIDEO CLASSES COMING SOON!!

Would you like to learn more about the health benefits of a Raw Plant Based Diet? These foods help people gain energy, lose weight, experience improved health, cleanse and detox naturally, and develop a more youthful appearance. And the recipes are simple and delicious!

My classes cover smoothies, snacks, main dishes and mouth watering desserts. The complete menu is made using veggies, nuts, seeds, fruit, natural sweeteners and spices and contain no wheat, gluten, dairy, egg or added sugar.

Would you like to schedule an event with your friends and family? Are you ready to learn healthy, delicious, EASY and QUICK recipes?

The classes cover Raw Food Basics, Food Demos, Taste Testing, Handouts with all recipes and bonus information, and a Q & A session.

This is currently a local event only. You can choose your theme. Examples are: A Day In The Raw (with breakfast, lunch, dinner and dessert), Dessert Theme, Smoothie Theme, etc. I supply everything for the class. The cost is $35 per person with a minimum of 10 people.

Contact me at Stephanie@TheNutritionMom.net to reserve a date.

Testimonials

"Raw Food Prep class tonight was so fabulous. I can't wait for the next one. All the foods were so delicious and Stephanie is so inspiring. I can do this!!!" - Carole C.

"I loved, loved, loved the un-cooking class we attended! From the green smoothie at the start to the chocolate mousse at the finish, it was well worth our time and money!! Since the class, I have made the chocolate mousse. It was so easy and tasted just as yummy as it did when Stephanie made it for us. My family and I have been drinking green smoothies for breakfast since the class as well. My mom has made the apple and pecan pies---both delicious and easy to make. I highly recommend that anyone interested in better, more healthful eating take advantage of "The Nutrition Mom's" advice and learning opportunities. You won't be disappointed!! - Christy L.